Zonnatura Whole Wheat Oatmeal Organic 300 Grams

Whole wheat organic oatmeal
Zonnatura Oatmeal whole wheat organic

Ingredients
Whole wheat OAT flakes (gluten)*. *ingredient from organic farming.

Nutritional value

Nutritional value	per 100 g
Energy (kJ/kcal)	1469 kJ / 351 kcal
Fats	7.0 g
Of which saturated fats	1.3 g
Carbohydrates	57 g
Of which sugars	0.7 g
Fibres	9.0 g
Proteins	13 g
Salty	0.07 g
Beta-glucans	3.5 g

Usage
Heat 200 ml milk in a pan until it almost boils.
Add 4 heaping tablespoons (or to taste) of oatmeal and stir continuously over low heat for a minute.
Pour the oatmeal into a bowl or deep plate.

Save
Store in a dry place and tightly closed.

Manufacturer / Distributor
Wessanen Benelux BV, Hullenbergweg 97, 1101 CL Amsterdam