Vitakruid Magnesium sport bisglycinate malate tri-dicitrate 90 Tablets
Vitakruid Magnesium sport bisglycinate malate tri-dicitrate 90 Tablets
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Vitakruid Magnesium sports bisglycinate malate tri-dicitrate
Foods rich in magnesium
Magnesium is an essential mineral found naturally in many foods. Whole grains, nuts, legumes, green leafy vegetables, and raw cacao are particularly good sources. Fish and seeds also provide valuable amounts of magnesium.
Magnesium Sport: a magnesium complex developed for athletes
Magnesium Sport was specifically developed to support the increased needs of athletes. While most supplements contain only one form of magnesium, this product distinguishes itself with a unique combination of three high-quality varieties. This allows magnesium to be absorbed via multiple pathways and made available to the body at different times.
The best forms of magnesium with high bioavailability
The elemental magnesium content of a magnesium supplement is often seen as a benchmark for quality. While this content is important, the absorption of the magnesium determines its bioavailability—or how well the body actually absorbs and utilizes the mineral. For example, while magnesium oxide contains a lot of elemental magnesium, its low absorption means the body can ultimately use it only to a limited extent.
The bioavailability of magnesium depends heavily on its bound form. Inorganic forms are less well absorbed. Organically bound forms, such as magnesium citrate or malate, have better solubility and therefore higher absorption. Amino acid chelated forms go even further: because the mineral is bound to amino acids, it remains stable in the stomach and intestines and is optimally utilized by the body. Therefore, in this complex, we have chosen three high-quality forms: magnesium bisglycinate, magnesium malate, and magnesium tri-dicitrate.
Magnesium bisglycinate
Magnesium bisglycinate is a compound of magnesium with two molecules of the amino acid glycine. Glycine plays a role in the body as a neurotransmitter, among other things, making this form of magnesium particularly well-absorbed. Bisglycinate is efficiently absorbed via the amino acid pathway while remaining gentle on the stomach.
Magnesium malate
Magnesium malate is an organic form of magnesium bound to malic acid. This substance occurs naturally in energy metabolism (the citric acid cycle), the process responsible for the formation of ATP – our body's energy carrier.
Magnesium tri-dicitrate
Magnesium tri-dicitrate distinguishes itself from other magnesium compounds by its combination of a relatively high elemental magnesium content (approximately 16%) and high bioavailability. While inorganic forms like magnesium oxide contain high levels of elemental magnesium but are poorly absorbed, tri-dicitrate provides an effective dose that is well utilized by the body.
Support from different angles
With vitamin B6 and vitamin B12
Vitamins B6 and B12 have been added to optimally support the function of magnesium. Magnesium Sport uses pyridoxal-5-phosphate (P-5-P) and adenosylcobalamin – the biologically active forms of vitamins B6 and B12. These variants have high bioavailability and are therefore utilized directly by the body. Moreover, P-5-P is considered the safest form of vitamin B6.
L-taurine for a synergistic effect
L-taurine is an amino acid-like substance found naturally in meat, fish, and shellfish. L-taurine and magnesium have a synergistic effect, with L-taurine ensuring more efficient absorption of magnesium by the body.
Zinc bisglycinate – a highly absorbable form of zinc
In athletes, zinc reserves are used more quickly, making sufficient zinc especially important. Therefore, this formula uses zinc bisglycinate: an amino acid chelated form with high bioavailability.
- Magnesium plays a role in bone formation and maintaining strong bones.
- Magnesium is good for the cell division process, memory, learning performance and concentration.
- Magnesium helps maintain normal protein synthesis, electrolyte balance and normal energy-yielding metabolism.
- Magnesium is important for strong teeth.
- Magnesium is good for the muscles and the nervous system
- Magnesium has a beneficial effect on reducing fatigue and listlessness.
- Vitamin B6 is good for the production of red blood cells, protein production and cysteine production.
- Zinc contributes to the maintenance of strong bones
- Zinc plays a role in protein synthesis
- Zinc plays a role in the normal formation and breakdown of carbohydrates, fats, proteins and DNA
- Zinc contributes to the maintenance of normal testosterone levels in the blood
- Zinc contributes to normal carbohydrate, fat and protein metabolism
- Zinc has a positive effect on the immune system
- Zinc is an antioxidant
- Vitamin B12 has a beneficial effect on reducing fatigue and listlessness.
- Vitamin B12 has a positive effect on the immune system, mood, memory and concentration.
- Vitamin B12 ensures improved functioning of the nervous system, the production of red blood cells and it plays a role in the cell division process.
Compound
Ingredients
Magnesium (bisglycinate), Magnesium (malate), Magnesium (tri-magnesium dicitrate), L-Taurine, microcrystalline cellulose (bulking agent), HPMC (coating), Zinc (bisglycinate), silicon dioxide (anti-caking agent), magnesium salts of natural fatty acids (anti-caking agent), Vitamin B6 (pyridoxal-5-phosphate), Vitamin B12 (adenosylcobalamin).
Usage
Take 1 to 2 tablets daily. Follow the recommended dosage.
Not suitable for children under 3 years.
Storage instructions
Store in a dry, dark place at room temperature (15-25°C). Keep out of the reach and sight of young children.
Manufacturer / Distributor
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.
Foods rich in magnesium
Magnesium is an essential mineral found naturally in many foods. Whole grains, nuts, legumes, green leafy vegetables, and raw cacao are particularly good sources. Fish and seeds also provide valuable amounts of magnesium.
Magnesium Sport: a magnesium complex developed for athletes
Magnesium Sport was specifically developed to support the increased needs of athletes. While most supplements contain only one form of magnesium, this product distinguishes itself with a unique combination of three high-quality varieties. This allows magnesium to be absorbed via multiple pathways and made available to the body at different times.
The best forms of magnesium with high bioavailability
The elemental magnesium content of a magnesium supplement is often seen as a benchmark for quality. While this content is important, the absorption of the magnesium determines its bioavailability—or how well the body actually absorbs and utilizes the mineral. For example, while magnesium oxide contains a lot of elemental magnesium, its low absorption means the body can ultimately use it only to a limited extent.
The bioavailability of magnesium depends heavily on its bound form. Inorganic forms are less well absorbed. Organically bound forms, such as magnesium citrate or malate, have better solubility and therefore higher absorption. Amino acid chelated forms go even further: because the mineral is bound to amino acids, it remains stable in the stomach and intestines and is optimally utilized by the body. Therefore, in this complex, we have chosen three high-quality forms: magnesium bisglycinate, magnesium malate, and magnesium tri-dicitrate.
Magnesium bisglycinate
Magnesium bisglycinate is a compound of magnesium with two molecules of the amino acid glycine. Glycine plays a role in the body as a neurotransmitter, among other things, making this form of magnesium particularly well-absorbed. Bisglycinate is efficiently absorbed via the amino acid pathway while remaining gentle on the stomach.
Magnesium malate
Magnesium malate is an organic form of magnesium bound to malic acid. This substance occurs naturally in energy metabolism (the citric acid cycle), the process responsible for the formation of ATP – our body's energy carrier.
Magnesium tri-dicitrate
Magnesium tri-dicitrate distinguishes itself from other magnesium compounds by its combination of a relatively high elemental magnesium content (approximately 16%) and high bioavailability. While inorganic forms like magnesium oxide contain high levels of elemental magnesium but are poorly absorbed, tri-dicitrate provides an effective dose that is well utilized by the body.
Support from different angles
With vitamin B6 and vitamin B12
Vitamins B6 and B12 have been added to optimally support the function of magnesium. Magnesium Sport uses pyridoxal-5-phosphate (P-5-P) and adenosylcobalamin – the biologically active forms of vitamins B6 and B12. These variants have high bioavailability and are therefore utilized directly by the body. Moreover, P-5-P is considered the safest form of vitamin B6.
L-taurine for a synergistic effect
L-taurine is an amino acid-like substance found naturally in meat, fish, and shellfish. L-taurine and magnesium have a synergistic effect, with L-taurine ensuring more efficient absorption of magnesium by the body.
Zinc bisglycinate – a highly absorbable form of zinc
In athletes, zinc reserves are used more quickly, making sufficient zinc especially important. Therefore, this formula uses zinc bisglycinate: an amino acid chelated form with high bioavailability.
- Magnesium plays a role in bone formation and maintaining strong bones.
- Magnesium is good for the cell division process, memory, learning performance and concentration.
- Magnesium helps maintain normal protein synthesis, electrolyte balance and normal energy-yielding metabolism.
- Magnesium is important for strong teeth.
- Magnesium is good for the muscles and the nervous system
- Magnesium has a beneficial effect on reducing fatigue and listlessness.
- Vitamin B6 is good for the production of red blood cells, protein production and cysteine production.
- Zinc contributes to the maintenance of strong bones
- Zinc plays a role in protein synthesis
- Zinc plays a role in the normal formation and breakdown of carbohydrates, fats, proteins and DNA
- Zinc contributes to the maintenance of normal testosterone levels in the blood
- Zinc contributes to normal carbohydrate, fat and protein metabolism
- Zinc has a positive effect on the immune system
- Zinc is an antioxidant
- Vitamin B12 has a beneficial effect on reducing fatigue and listlessness.
- Vitamin B12 has a positive effect on the immune system, mood, memory and concentration.
- Vitamin B12 ensures improved functioning of the nervous system, the production of red blood cells and it plays a role in the cell division process.
Compound
| Composition per dose (1 tablet): | % RI* | |
| Magnesium (bisglycinate) | 100 mg | 26.7% |
| Glycine (magnesium bisglycinate) | 400 mg | ** |
| Magnesium (malate) | 50 mg | 13.3% |
| Malic acid (magnesium malate) | 308.7 mg | ** |
| Magnesium (tri-magnesium dicitrate) | 50 mg | 13.3% |
| Citric acid (tri-magnesium dicitrate) | 272.6 mg | ** |
| Zinc (bisglycinate) | 5 mg | 50% |
| Glycine (zinc bisglycinate) | 14.7 mg | ** |
| L-Taurine | 200 mg | ** |
| Vitamin B6 (pyridoxal-5-phosphate) | 0.7 mg | 50% |
| Vitamin B12 (adenosylcobalamin) | 2.5 mcg | 100% |
| *RI = Reference Intake **No RI established |
||
Ingredients
Magnesium (bisglycinate), Magnesium (malate), Magnesium (tri-magnesium dicitrate), L-Taurine, microcrystalline cellulose (bulking agent), HPMC (coating), Zinc (bisglycinate), silicon dioxide (anti-caking agent), magnesium salts of natural fatty acids (anti-caking agent), Vitamin B6 (pyridoxal-5-phosphate), Vitamin B12 (adenosylcobalamin).
Usage
Take 1 to 2 tablets daily. Follow the recommended dosage.
Not suitable for children under 3 years.
Storage instructions
Store in a dry, dark place at room temperature (15-25°C). Keep out of the reach and sight of young children.
Manufacturer / Distributor
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.
