Vitakruid Magnesium 200 complex 90 Tablets
Vitakruid Magnesium 200 complex 90 Tablets
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€25,90
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€25,90
Regular price
€25,90
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Vitakruid Magnesium 200 complex
Magnesium is the foundation of over 300 biochemical processes in our body. An insufficient magnesium balance can therefore manifest itself in countless ways. That's why we've decided to combine all the organic magnesium forms we offer separately into a single supplement. This way, we combine the specific applications of the different forms, making the Magnesium Complex a widely applicable supplement.
Magnesium bisglycinate is a compound of magnesium and two (bis) molecules of the amino acid glycine. Magnesium taurate is a combination of the amino acid-like substance l-taurine and magnesium. The bonds to l-taurine and glycine make it easier for magnesium to cross the blood-brain barrier. Consequently, magnesium taurate and bisglycinate are better absorbed into brain tissue than other forms of magnesium.
Magnesium malate is a compound of magnesium and malic acid; magnesium citrate, in turn, is bound to citric acid. Both acids are part of the so-called citric acid cycle. This biochemical system guarantees the majority of the energy our body produces in its cells. Moreover, research shows that our muscle tissue absorbs magnesium malate and citrate relatively well compared to other magnesium compounds.
Organic and chelated forms
Magnesium malate, taurate, bisglycinate, and citrate are organically bound forms of magnesium. Inorganic forms of magnesium, such as magnesium chloride, magnesium oxide, and magnesium sulfate, are less bioavailable and therefore less well absorbed. For example, magnesium sulfate has a bioavailability of only 4%. This means that a dose of 200 mg of magnesium sulfate is only effective for a mere 8 mg.
Our daily diet generally contains inorganically bound magnesium. These are the forms found in the soil and absorbed by the plants we eat daily. Examples include magnesium oxide and magnesium carbonate. Therefore, our bodies absorb only a small portion of the magnesium we ingest from regular food.
The best forms we know of are magnesium chelates such as magnesium taurate, magnesium malate, and magnesium bisglycinate. The structure of an amino acid chelate is so strong that our stomach acid cannot break it down. This is due to the amino acids in the chelate form, which act as a protective layer for the magnesium. Magnesium bisglycinate thus reaches our intestines as a complete element, where our body then absorbs the valuable mineral. Furthermore, the amino acid chelation process reduces gastrointestinal complaints compared to unchelated forms of magnesium.
Vitamin B6 as pyridoxal-5-phosphate
Vitamin B6 improves magnesium absorption. In addition, the vitamin has many scientifically proven health-promoting effects on the body. Pyridoxal-5-phosphate (the biologically active, coenzymated form of vitamin B6) has better bioavailability and is safer than pyridoxine. We use only the P-5-P form in our products.
- Magnesium plays a role in bone formation and maintaining strong bones.
- Magnesium is good for brain function, mood, cell division, memory, learning performance and concentration.
- Magnesium helps maintain normal protein synthesis, electrolyte balance and normal energy-yielding metabolism.
- Magnesium is important for strong teeth.
- Magnesium is good for the muscles and the nervous system.
- Magnesium has a beneficial effect on reducing fatigue and listlessness.
- Vitamin B6 is good for the production of red blood cells, protein production and cysteine production.
Compound
Ingredients
L-taurine, magnesium taurate, magnesium citrate, magnesium bisglycinate, magnesium malate, microcrystalline cellulose (anti-caking agent), stearic acid (anti-caking agent), HPMC (glazing agent), glycerol (humectant), Vitamin B6 (pyridoxal-5-phosphate).
Usage
Take 1 to 2 tablets per day.
Not suitable for children under 3 years.
Manufacturer / Distributor
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.
Magnesium is the foundation of over 300 biochemical processes in our body. An insufficient magnesium balance can therefore manifest itself in countless ways. That's why we've decided to combine all the organic magnesium forms we offer separately into a single supplement. This way, we combine the specific applications of the different forms, making the Magnesium Complex a widely applicable supplement.
Magnesium bisglycinate is a compound of magnesium and two (bis) molecules of the amino acid glycine. Magnesium taurate is a combination of the amino acid-like substance l-taurine and magnesium. The bonds to l-taurine and glycine make it easier for magnesium to cross the blood-brain barrier. Consequently, magnesium taurate and bisglycinate are better absorbed into brain tissue than other forms of magnesium.
Magnesium malate is a compound of magnesium and malic acid; magnesium citrate, in turn, is bound to citric acid. Both acids are part of the so-called citric acid cycle. This biochemical system guarantees the majority of the energy our body produces in its cells. Moreover, research shows that our muscle tissue absorbs magnesium malate and citrate relatively well compared to other magnesium compounds.
Organic and chelated forms
Magnesium malate, taurate, bisglycinate, and citrate are organically bound forms of magnesium. Inorganic forms of magnesium, such as magnesium chloride, magnesium oxide, and magnesium sulfate, are less bioavailable and therefore less well absorbed. For example, magnesium sulfate has a bioavailability of only 4%. This means that a dose of 200 mg of magnesium sulfate is only effective for a mere 8 mg.
Our daily diet generally contains inorganically bound magnesium. These are the forms found in the soil and absorbed by the plants we eat daily. Examples include magnesium oxide and magnesium carbonate. Therefore, our bodies absorb only a small portion of the magnesium we ingest from regular food.
The best forms we know of are magnesium chelates such as magnesium taurate, magnesium malate, and magnesium bisglycinate. The structure of an amino acid chelate is so strong that our stomach acid cannot break it down. This is due to the amino acids in the chelate form, which act as a protective layer for the magnesium. Magnesium bisglycinate thus reaches our intestines as a complete element, where our body then absorbs the valuable mineral. Furthermore, the amino acid chelation process reduces gastrointestinal complaints compared to unchelated forms of magnesium.
Vitamin B6 as pyridoxal-5-phosphate
Vitamin B6 improves magnesium absorption. In addition, the vitamin has many scientifically proven health-promoting effects on the body. Pyridoxal-5-phosphate (the biologically active, coenzymated form of vitamin B6) has better bioavailability and is safer than pyridoxine. We use only the P-5-P form in our products.
- Magnesium plays a role in bone formation and maintaining strong bones.
- Magnesium is good for brain function, mood, cell division, memory, learning performance and concentration.
- Magnesium helps maintain normal protein synthesis, electrolyte balance and normal energy-yielding metabolism.
- Magnesium is important for strong teeth.
- Magnesium is good for the muscles and the nervous system.
- Magnesium has a beneficial effect on reducing fatigue and listlessness.
- Vitamin B6 is good for the production of red blood cells, protein production and cysteine production.
Compound
| Composition per dose (1 tablet): | RI* | |
| Magnesium (taurate) | 50 mg | 13.3% |
| Magnesium (malate) | 50 mg | 13.3% |
| Magnesium (bisglycinate) | 50 mg | 13.3% |
| Magnesium (citrate) | 50 mg | 13.3% |
| L-Taurine | 522 mg | ** |
| Vitamin B6 (pyridoxal-5-phosphate) | 0.7 mg | 50% |
| * Reference Intake ** No RI established |
||
Ingredients
L-taurine, magnesium taurate, magnesium citrate, magnesium bisglycinate, magnesium malate, microcrystalline cellulose (anti-caking agent), stearic acid (anti-caking agent), HPMC (glazing agent), glycerol (humectant), Vitamin B6 (pyridoxal-5-phosphate).
Usage
Take 1 to 2 tablets per day.
Not suitable for children under 3 years.
Manufacturer / Distributor
Vitakruid BV, Jacobus Spijkerdreef 430, 2132 PZ Hoofddorp
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.
