Success Books Fat Cures Sugar Is Deadly 1 Book
Success Books Fat Cures Sugar Is Deadly 1 Book
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Success Books Fat Cures Sugar Is Deadly
This book explains how sugar and refined carbohydrates are destroying our health. It also reveals new evidence and cutting-edge science behind the incredible healing potential of dietary fats, and explains why certain fats are now considered our most powerful and healthiest superfoods.
For decades, we've been avoiding fat like the plague, eating low-fat this and lean that, substituting egg whites for yolks, and trimming every last trace of fat from our meat, all in response to the generally accepted recommendation to reduce our fat intake. We've generally succeeded in reducing our total fat intake and replacing it with more so-called healthy carbohydrates—mostly in the form of refined grains and sugar. The result? Obesity has reached an all-time high.
Diabetes and metabolic disorders are now reaching epidemic proportions. Heart disease remains our number one killer. We dutifully followed the advice of the "experts," and as a result, we're sicker than ever before. What went wrong? Thank the sugar industry. Through clever marketing, deception, flawed science, and vigorous lobbying, the sugar industry has managed to divert attention from itself and blame fat, especially saturated fat, for our poor health.
We've fallen for it from start to finish. Replacing fat with carbohydrates was the worst nutritional blunder of the twentieth century and has led to today's skyrocketing rates of chronic disease. Fortunately, there's a solution – eliminate refined carbohydrates and reintroduce healthy fats into your diet. New research shows that fats are essential nutrients with important functions and can be used to help prevent or even reverse heart disease, diabetes, cancer, Alzheimer's, and many other chronic diseases caused or exacerbated by overconsumption of refined carbohydrates.
About the author: Bruce Fife is a naturopath, author, speaker, and certified nutritionist. He has written over twenty books, most of which are about coconut oil. Consequently, he is sometimes referred to as the coconut guru, and many respectfully call him Dr. Coconut.
Compound
Paper
Usage
Reading
Manufacturer / Distributor
Bestselling books, Dolderseweg 49, 3734 BB Den Dolder
This book explains how sugar and refined carbohydrates are destroying our health. It also reveals new evidence and cutting-edge science behind the incredible healing potential of dietary fats, and explains why certain fats are now considered our most powerful and healthiest superfoods.
For decades, we've been avoiding fat like the plague, eating low-fat this and lean that, substituting egg whites for yolks, and trimming every last trace of fat from our meat, all in response to the generally accepted recommendation to reduce our fat intake. We've generally succeeded in reducing our total fat intake and replacing it with more so-called healthy carbohydrates—mostly in the form of refined grains and sugar. The result? Obesity has reached an all-time high.
Diabetes and metabolic disorders are now reaching epidemic proportions. Heart disease remains our number one killer. We dutifully followed the advice of the "experts," and as a result, we're sicker than ever before. What went wrong? Thank the sugar industry. Through clever marketing, deception, flawed science, and vigorous lobbying, the sugar industry has managed to divert attention from itself and blame fat, especially saturated fat, for our poor health.
We've fallen for it from start to finish. Replacing fat with carbohydrates was the worst nutritional blunder of the twentieth century and has led to today's skyrocketing rates of chronic disease. Fortunately, there's a solution – eliminate refined carbohydrates and reintroduce healthy fats into your diet. New research shows that fats are essential nutrients with important functions and can be used to help prevent or even reverse heart disease, diabetes, cancer, Alzheimer's, and many other chronic diseases caused or exacerbated by overconsumption of refined carbohydrates.
About the author: Bruce Fife is a naturopath, author, speaker, and certified nutritionist. He has written over twenty books, most of which are about coconut oil. Consequently, he is sometimes referred to as the coconut guru, and many respectfully call him Dr. Coconut.
Compound
Paper
Usage
Reading
Manufacturer / Distributor
Bestselling books, Dolderseweg 49, 3734 BB Den Dolder
