Mattisson Tigernut Chufa Peeled Organic 450 Grams

Tiger nut chufa shelled organic
Mattisson Tigernut chufa peeled organic

Ingredients
100% Tiger Nuts Shelled Organic

Nutritional value

Nutritional value per 100 g
Energy 1900 kJ / 456 kcal
Fat 26.8 g
of which saturated 5.1 g
Carbohydrates 49.7 g
of which sugars 15.5 g
Fiber 10.8 g
Protein 4.1 g
Salt 0.02 g
Phosphorus 270 mg 39%
Iron 2.6 mg 19%
Magnesium 105 mg 28%
Zinc 2.0 mg 20%
Iodine <0.1 mg 67%
Potassium/Potassium 915 mg 46%
Copper 0.27 mg 27%
Manganese 1.4 mg 70%
Vitamin E 80 mg 667%
* RDA: Recommended Daily Allowance for an average adult (8400 kJ/2000 kcal)

Usage
The Tiger Nut is delicious as a snack or as an addition to muesli or in chocolate.

Save
Store in a cool, dry place closed.

Manufacturer / Distributor
Mattisson BV, Middenweg 16, 3401 MB IJsselstein

Country of origin
West Africa