Mattisson Absolute chia seed raw 500 Grams

Absolute chia seeds raw
Mattisson Absolute chia seed raw

Ingredients
100% Chia seeds.

Nutritional value

Nutritional value per 100 grams
Energy (1832 kJ 444 kcal)
Fat (31 g) | Saturated Fat (3.8 g)
| Monounsaturated fatty acids (2.7 g) | Polyunsaturated fatty acids (25 g)
Carbohydrates (4.9 g) | Of which sugars (0.8 g)
Fiber (34 g)
Proteins (21 g)
Salt (0.03 g)
Calcium (500 mg, 63 %)
Phosphorus (535 mg, 76%)
Iron (6.5mg, 46%)
Potassium (600 mg, 30%)
Copper (1.5 mg, 150 %)
Magnesium (290 mg, 77%)
Zinc (5.0 mg, 50%)
Vitamin A (101 μg, 13%)
Vitamin B1 (0.89 mg, 81%)
Vitamin B3 (11.2 mg, 70%)
Vitamin B8 (12.5 μg, 25%)
Vitamin E (29.1 mg, 243%)
Omega 6 (6.4 g)
Omega 3 (19 g)

Usage
Use a maximum of 15 g of chia seeds per day.

Save
Store in a cool, dry place closed.

Manufacturer / Distributor
Mattisson BV, Middenweg 16, 3401 MB IJsselstein

Country of origin
Uganda