Lima Porridge express omega 3 organic 350 Gram

Porridge express omega 3 bio
Lima Porridge express omega 3 organic

Ingredients
Gluten-free OAT flakes* 87%, linseed* 7.2%, SESAME* 5.8%. * = from organic cultivation

Nutritional value

Nutritional value	Per 100 g	Per 35 g	% RI*
Energy	1583 kJ / 377 kcal	554 kJ / 132 kcal	28%
Fats	12 g	4.2 g	6%
- of which saturated fatty acids	1.8 g	0.6 g	3%
- of which monounsaturated fatty acids	4.0 g	1.4 g	-
- of which polyunsaturated fatty acids	6.2 g	2.2 g	-
Carbohydrates	49 g	17 g	7%
- of which sugars	0.9 g	0.3 g	0%
Fibres	12 g	4.2 g	-
Proteins	13 g	4.4 g	9%
Salty	0.04 g	0.01 g	0%
Alpha-linolenic acid	2.2 g	0.8 g	-
*RI = Reference Intake

Usage
Quick and easy, ready in 3 minutes. Simply add 75ml to 100ml of hot drink to a 35g serving. Delicious with grain drinks. Gourmets can enhance their breakfast with fresh fruit or nuts.

Manufacturer / Distributor
Lima NV / Hain Europe, Eedverbondkaai 242, 9000 Ghent, Belgium

Country of origin
EU/Non-EU