Greenage Pearl Spelt Organic 400 Grams
Greenage Pearl Spelt Organic 400 Grams
Regular price
€3,49
Sale price
€3,49
Regular price
€3,49
Tax included.
Shipping calculated at checkout.
Available in stock
Organic pearl spelt
Greenage Pearl Spelt
Ingredients
SPELT WHEAT organic
Nutritional value
Usage
Preparation: Use 50g of pearl spelt per person. Wash the spelt and cook the grains in plenty of boiling water for about 20-25 minutes. Add a little olive oil or butter, salt, and spices or herbs to taste. Use pearl spelt just like bulgur or couscous, serve with stews, or stir some cooked pearl spelt into soup. Or prepare it as a risotto. Cooled pearl spelt is an ideal base for salads or combined with yogurt and fruit.
Manufacturer / Distributor
Meomodo BV, Jan van Galenstraat 4 (Pier R1), 1051 KM Amsterdam
Greenage Pearl Spelt
Ingredients
SPELT WHEAT organic
Nutritional value
| Average nutritional value per 100 grams | ||
| Energy / kJ | 1490 | kJ |
| Energy / kCal | 350 | kcal |
| Total protein | 14 | Gram |
| Total carbohydrates | 64 | Gram |
| Sugars | 1.7 | Gram |
| Dietary fiber | 8.4 | Gram |
| Fat total | 2.6 | Gram |
| Saturated fat | 0.2 | Gram |
| Salty | 0.01 | Gram |
Usage
Preparation: Use 50g of pearl spelt per person. Wash the spelt and cook the grains in plenty of boiling water for about 20-25 minutes. Add a little olive oil or butter, salt, and spices or herbs to taste. Use pearl spelt just like bulgur or couscous, serve with stews, or stir some cooked pearl spelt into soup. Or prepare it as a risotto. Cooled pearl spelt is an ideal base for salads or combined with yogurt and fruit.
Manufacturer / Distributor
Meomodo BV, Jan van Galenstraat 4 (Pier R1), 1051 KM Amsterdam
