Deltas Self-care for autism 1 Book
Deltas Self-care for autism 1 Book
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Deltas Self-care for autism
Living life as an autistic person can be overwhelming at times. In this book, Megan Anna Neff, a neurodivergent psychologist, shares practical and valuable tips for using your neurodiversity as a strength and prioritizing your own well-being.
You'll discover, among other things, how to safely stop masking, reduce overstimulation, and prevent autistic burnout. You'll also be given tools to navigate personal and professional relationships with greater confidence and authenticity. In short, this book is an indispensable guide for autistic people to live stronger, more resilient, and more fully themselves.
Megan Anna Neff is a clinical psychologist specializing in neurodivergence and autistic herself. She is the founder of Neurodivergent Insights, where she offers support and tools to neurodivergent adults.
Usage
Reading
Manufacturer / Distributor
Deltas-Centrale Publishing BV, The Wetering 1, 4906 CT Oosterhout
Living life as an autistic person can be overwhelming at times. In this book, Megan Anna Neff, a neurodivergent psychologist, shares practical and valuable tips for using your neurodiversity as a strength and prioritizing your own well-being.
You'll discover, among other things, how to safely stop masking, reduce overstimulation, and prevent autistic burnout. You'll also be given tools to navigate personal and professional relationships with greater confidence and authenticity. In short, this book is an indispensable guide for autistic people to live stronger, more resilient, and more fully themselves.
Megan Anna Neff is a clinical psychologist specializing in neurodivergence and autistic herself. She is the founder of Neurodivergent Insights, where she offers support and tools to neurodivergent adults.
Usage
Reading
Manufacturer / Distributor
Deltas-Centrale Publishing BV, The Wetering 1, 4906 CT Oosterhout
