Bountiful Linseed Whole 500 Grams

Whole linseed
Flaxseed can be used in many dishes. The unbroken variety is of better quality than the broken one, this is because the oxidation process has not affected the product. Broken flaxseed is better absorbed by the body than unbroken flaxseed. Only grind/crack flaxseed shortly before use.

Flaxseed is rich in fiber.

Flaxseed can be added to muesli and incorporated into bread, cookies, muffins, and even pizza crust. You can sprinkle it over a salad or even mix a little flaxseed with cooked rice (add it after cooking). The possibilities with flaxseed are endless.

Ingredients
Flax seed.

Nutritional value

Nutritional value per 100 grams

Energy	1530 kj / 370 kcal
Fats	25.7 g
of which saturated fatty acids	0 g
Carbohydrates	20 g
of which sugars	14 g
Dietary fiber	29 g
Proteins	23.5 g
Salty	0 g

Usage
Flaxseed can be added to muesli and incorporated into bread, cookies, muffins, and even pizza crust. You can sprinkle it over a salad or even mix a little flaxseed with cooked rice (add it after cooking).

Save
Store well closed in a cool, dry place.

Manufacturer / Distributor
Bountiful BV, Max Planckstraat 37, 6716 BD Ede