Beltane Tajine maroc mix organic 23.6 Gram

Tajine Moroccan mix organic
Beltane Tajine Moroccan mix

Ingredients
Spice mix 1: Turmeric*, coriander*, garlic*, cumin*, horn clover*, MUSTARD FLOUR*, pepper*, ginger*, chili powder*. Herb mix 2: Sea salt, rice flour*, potato starch*, cane sugar*, CELERY*, onion*, carrot*, orange peel*, parsley*, lovage*, basil*, pepper*, sunflower oil*. *from controlled organic cultivation

Nutritional value

Average nutritional value per 100 grams
Energy / kJ	1128 kJ
Energy / kCal	249.95 kcal
Fats	3.9 Gram
- of which saturated	0.6 Gram
Carbohydrates	45 Gram
- of which sugars	25.1 Gram
Fibres	10 Gram
Proteins	7.5 Gram
Salty	21.7 Grams

Usage
Preparation method:
1. Cut the vegetables into cubes and prepare water (150 ml).
2. Place 2 tablespoons of oil with Spice Mix 1 (small sachet) in a pan. Heat the mixture. Once you begin to smell the spice mix, add the diced vegetables and nuts and cook them along.
3. Add the water and stir in Spice Mix 2 (large bag). Cover and cook for 6 minutes, stirring occasionally.

Save
Store in a dry place and tightly closed.

Manufacturer / Distributor
Beltane Naturkost GmbH, D86381 Krumbach, Germany