{"product_id":"vitakruid-whey-protein-concentrate-vanille-900-gram","title":"Vitakruid Whey protein concentrate vanilla 900 Gram","description":"\u003cb\u003eVitakruid Whey protein concentrate vanilla\u003c\/b\u003e\u003cbr\u003e What is protein?\u003cbr\u003e Proteins are the building blocks of your body and play a crucial role in repairing and building muscle tissue. They are involved in many processes, such as the production of enzymes and hormones. Proteins are found in foods like meat, fish, dairy, legumes, and nuts.\u003cbr\u003e\u003cbr\u003e Protein-rich food\r \u003cbr\u003eProtein is an essential part of a balanced diet. You can find it in a wide variety of foods, such as meat, fish, dairy, legumes, and nuts.\u003cbr\u003e\u003cbr\u003e Food Per 100 grams\u003cbr\u003e Tuna 29 grams\u003cbr\u003e Beef steak 23 grams\u003cbr\u003e Chicken fillet 23 grams\u003cbr\u003e Nuts 20 grams\u003cbr\u003e Oats 13 grams\u003cbr\u003e Eggs 12 grams\u003cbr\u003e Tofu 12 grams\u003cbr\u003e Cottage cheese 8 grams\u003cbr\u003e Lentils (cooked) 9 grams\u003cbr\u003e\u003cbr\u003e How much protein?\u003cbr\u003e The amount of protein you need varies from person to person. The general recommendation is 0.8 to 1.0 grams of protein per kilogram of body weight. For intense exercise, this recommendation is slightly higher, depending on the type of exercise.\u003cbr\u003e\u003cbr\u003e Dietary protein requirement per day per kg body weight\u003cbr\u003e Minimum 0.8 to 1.0 gram\u003cbr\u003e Endurance sports 1.2 to 1.6 grams\u003cbr\u003e Power sports 1.5 to 2.0 grams\u003cbr\u003e\u003cbr\u003e 100% whey protein concentrate\r \u003cbr\u003eFresh milk naturally contains whey proteins and casein proteins. Adding enzymes causes the casein proteins to clump together. These proteins are then used to make cheese; the remaining liquid is called whey. In the past, the whey was left over from this process, so it was often fed to animals or even discarded.\u003cbr\u003e\u003cbr\u003e Full creamy taste\u003cbr\u003e The liquid whey we obtain in this way is then filtered to create a pure product. By drying the product, we obtain a concentrated protein powder with a wonderfully full and creamy flavor.\u003cbr\u003e\u003cbr\u003e 24 grams of protein per scoop\u003cbr\u003e Whey Protein is a highly pure protein powder with 100% protein concentrate and minimal additives. A small amount of sucralose and vanilla extract gives it a mild flavor that isn't overly sweet. This results in a very pure protein powder. With a protein content of over 80%, one scoop contains a whopping 24 grams of protein and only 1.2 grams of sugar.\u003cbr\u003e\u003cbr\u003e Easily soluble\r \u003cbr\u003eDuring production, we ensured the powder was very fine. This ensures that whey protein dissolves well and prevents lumps. This means you can easily mix whey protein in a shaker with water or milk. You can also easily blend it with fruit in your blender!\u003cbr\u003e\u003cbr\u003e Complete amino acid profile\u003cbr\u003e Not all protein sources contain all the essential amino acids. Moreover, the ratios in which they are present vary. Proteins with a complete amino acid profile have those amino acids in precisely the ratios your body needs.\u003cbr\u003e\u003cbr\u003e Whey Protein contains a complete amino acid profile, so it provides you with all the essential amino acids in exactly the right proportions.\u003cbr\u003e\u003cbr\u003e Usage tip: combine with creatine and fruit\r \u003cbr\u003eWant to maximize your results? Combine whey protein with a creatine product and easily digestible carbohydrates, like fruit. This combination improves creatine absorption. Carbohydrates and protein cause an insulin spike, which improves creatine uptake in your muscles.\u003cbr\u003e\u003cbr\u003e - Proteins to maintain strong bones\u003cbr\u003e - Proteins play a role in bone formation\u003cbr\u003e - Proteins for more muscle building and muscle strength\u003cbr\u003e - Proteins, for muscle recovery after physical exertion\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCompound\u003c\/b\u003e \u003cbr\u003e\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e \u003cstrong\u003eNutritional values ​​per dose (1 scoop of 30 grams)\u003c\/strong\u003e \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\n\u003ctd\u003e 488 kJ \/ 115 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fats\u003c\/td\u003e\n\n\u003ctd\u003e 2.1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - saturated fats\u003c\/td\u003e\n\n\u003ctd\u003e 0.9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carbohydrates\u003c\/td\u003e\n\n\u003ctd\u003e 1.2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - sugars\u003c\/td\u003e\n\n\u003ctd\u003e 1.2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibres\u003c\/td\u003e\n\n\u003ctd\u003e 0.2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteins\u003c\/td\u003e\n\n\u003ctd\u003e 24 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salty\u003c\/td\u003e\n\n\u003ctd\u003e 0.11 g \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\n\u003cp\u003e\u003c\/p\u003e\n\n\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e \u003cstrong\u003eAmino acid profile per dose (1 scoop of 30 grams)\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Alanine\u003c\/td\u003e\n\n\u003ctd\u003e 1267 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Arginine\u003c\/td\u003e\n\n\u003ctd\u003e 599 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\t\t\t \u003ctd\u003eAspartic acid\u003c\/td\u003e\n\n\u003ctd\u003e 2695 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Cysteine\u003c\/td\u003e\n\n\u003ctd\u003e 484 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Glutamic acid\u003c\/td\u003e\n\n\u003ctd\u003e 4308 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Glycine\u003c\/td\u003e\n\n\u003ctd\u003e 438 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Histidine\u003c\/td\u003e\n\n\u003ctd\u003e 438 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Isoleucine (BCAA)\u003c\/td\u003e\n\n\u003ctd\u003e 1543 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Leucine (BCAA)\u003c\/td\u003e\n\n\u003ctd\u003e 2603 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Lysine\u003c\/td\u003e\n\n\u003ctd\u003e 2258 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Methionine\u003c\/td\u003e\n\n\u003ctd\u003e 507 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Phenylalanine\u003c\/td\u003e\n\n\u003ctd\u003e 737 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proline\u003c\/td\u003e\n\n\u003ctd\u003e 1566 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Serine\u003c\/td\u003e\n\n\u003ctd\u003e 1244 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Threonine\u003c\/td\u003e\n\n\u003ctd\u003e 1751 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Tryptophan\u003c\/td\u003e\n\n\u003ctd\u003e 369 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Tyrosine\u003c\/td\u003e\n\n\u003ctd\u003e 714 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valine (BCAA)\u003c\/td\u003e\n\n\u003ctd\u003e 1428 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cb\u003eIngredients\u003c\/b\u003e\u003cbr\u003e Whey protein concentrate (MILK), natural vanilla flavour (flavouring), xanthan gum (thickener), lecithin (emulsifier), sucralose (sweetener).\u003cbr\u003e\u003cbr\u003e \u003cb\u003eUsage\u003c\/b\u003e\u003cbr\u003e Fill your shaker cup with 250 ml of water. Add one 30-gram scoop and shake for 5 seconds.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003e Vitakruid BV,\n Jacobus Spijkerdreef 430,\n 2132 PZ Hoofddorp\u003cbr\u003e\u003cbr\u003e This product is a dietary supplement.\u003cbr\u003e\u003cbr\u003e Do not exceed the recommended dosage.\u003cbr\u003e \u003cbr\u003eA varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.\u003cbr\u003e\u003cbr\u003e Keep out of reach of young children.\u003cbr\u003e\u003cbr\u003e Store in a dry, closed container at room temperature, unless otherwise advised on the label.\u003cbr\u003e\u003cbr\u003e Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.","brand":"Vitakruid","offers":[{"title":"900.00 Gram","offer_id":57892148871513,"sku":"117773","price":39.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/4843\/6825\/files\/8717438692746_A1N1.png?v=1779139830","url":"https:\/\/cleanpharma.nl\/en\/products\/vitakruid-whey-protein-concentrate-vanille-900-gram","provider":"CleanPharma","version":"1.0","type":"link"}