{"product_id":"vitakruid-postpartum-mama-oa-fenegriek-shatavari-choline-90-tabletten","title":"Vitakruid Postpartum Mama including Fenugreek, Shatavari \u0026amp; Choline 90 Tablets","description":"\u003cb\u003eVitakruid Postpartum Mama including Fenugreek, Shatavari \u0026amp; Choline\u003c\/b\u003e\u003cbr\u003e Support your body after giving birth\u003cbr\u003e Your body has worked hard for nine months to create new life, and the birth itself is an intense physical and mental strain. On top of that, caring for your baby can be demanding. Little sleep, night feedings, and the constant attention your baby needs. Your body could use some support!\u003cbr\u003e\u003cbr\u003e Postpartum nutrition\r \u003cbr\u003eTo be that super mom, you need to get enough energy from your food. So eat enough! Are you breastfeeding? You'll burn extra calories. Try to maintain a healthy and balanced diet to get all the nutrients you need. And don't forget to drink enough water. A few nutrients deserve special attention:\u003cbr\u003e\u003cbr\u003e Iron from red meat, fish, or green leafy vegetables. This mineral supports red blood cell production.\u003cbr\u003e Omega-3 from oily fish and algae. DHA is beneficial for the brain development and vision of breastfed babies.\u003cbr\u003e Choline from eggs, fish, or nuts. Newborn babies don't yet produce choline, so about 120 mg of choline passes to the baby through breast milk.\u003cbr\u003e Magnesium from green leafy vegetables, nuts, or legumes. Magnesium promotes energy metabolism, helps with fatigue, and is good for mood.\r \u003cbr\u003eVitamin B12 from meat, fish, or dairy products. Vitamin B12 is important for the formation of red blood cells and contributes to extra energy when feeling tired.\u003cbr\u003e Postpartum Mama\u003cbr\u003e We developed Postpartum Mama specifically for women who have just given birth. This unique formula contains no fewer than 17 nutrients perfectly suited to the needs of women after giving birth. In addition to essential vitamin B12, vitamin D, iron, magnesium, and choline, we've also selected the herbs fenugreek and shatavari.\u003cbr\u003e\u003cbr\u003e Fenugreek\u003cbr\u003e Fenugreek is well-known as a flavoring in cooking or as a base for tea. But it's also a valuable addition to Postpartum Mama. Besides protein, fiber, minerals, and B vitamins, the herb contains beneficial mucilages like galactomannan and phytoestrogens.\u003cbr\u003e\u003cbr\u003e Shatavari\r \u003cbr\u003eAfter giving birth, it's just a matter of time before your period returns. The timing varies from woman to woman and can range from weeks to months. Women who aren't breastfeeding generally get their period earlier.\u003cbr\u003e\u003cbr\u003e High-quality herbal extracts\u003cbr\u003e The herbs in Postpartum Mama are characterized by their purity, concentration, and quality. The fenugreek extract is standardized to 10% fenusides, while the shatavari extract has an extraction ratio of 5:1.\u003cbr\u003e\u003cbr\u003e With high doses of choline\u003cbr\u003e Newborn babies cannot yet produce choline themselves. That's why breast milk is rich in choline and is often added to formula. New scientific insights show that choline is essential for both mother and child. That's why Postpartum Mama contains a whopping 120 mg of choline.\u003cbr\u003e\u003cbr\u003e Approved health claims:\r \u003cbr\u003e- Folate contributes to, among other things: extra energy in case of tiredness\/fatigue, brain and nerve functions involved in learning ability, the normal functioning of the immune system, the production of cells and tissues, the formation of red and white blood cells and normal amino acid synthesis.\u003cbr\u003e - Vitamin B12 is good for: the cell division process, tiredness and fatigue, energy metabolism, the formation of red blood cells and the nervous system.\u003cbr\u003e - Vitamin C is good for: the formation of collagen, the skeleton, the skin, iron levels in the blood, resistance during and after physical exertion, the teeth and in case of tiredness and fatigue.\u003cbr\u003e - Vitamin D is good for: calcium levels in the blood, the skeleton, calcium absorption, the cell division process, resistance, teeth and muscles.\u003cbr\u003e - Vitamin K supports, among other things, the bones and blood clotting.\u003cbr\u003e - Chromium contributes to the maintenance of normal blood sugar levels and normal carbohydrate, fat and protein metabolism.\r \u003cbr\u003e- Iron is good for: cell division process, memory, concentration and in case of fatigue and listlessness.\u003cbr\u003e - Iodine is good for memory, concentration, energy metabolism, thyroid, nervous system and skin.\u003cbr\u003e Magnesium is good for: the skeleton, cell division process, energy metabolism, strong teeth, mood, learning performance, concentration, memory, muscles and the nervous system.\u003cbr\u003e - Selenium is good for: hair, nails, against free radicals and the thyroid gland.\u003cbr\u003e - Zinc is good for: the skeleton, cell division process, vision, hair, skin, nails and against the effects of free radicals.\u003cbr\u003e - Choline is good for homocysteine ​​metabolism and the liver.\u003cbr\u003e\u003cbr\u003e Health claims awaiting European approval:\u003cbr\u003e - Fenugreek helps to get fit again after pregnancy.\u003cbr\u003e - Fenugreek supports milk production after birth.\u003cbr\u003e - Shatavari supports normal menstruation.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCompound\u003c\/b\u003e \u003cbr\u003e\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\" style=\"text-align:left\"\u003e \u003cstrong\u003eComposition per daily dose (1 tablet):\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\t\t\t \u003ctd\u003e\u003cstrong\u003eRI*\u003c\/strong\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Shatavari extract (5:1)\u003c\/td\u003e\n\n\u003ctd\u003e 200 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fenugreek extract (10% fenusides)\u003c\/td\u003e\n\n\u003ctd\u003e 100 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Beta carotene\u003c\/td\u003e\n\n\u003ctd\u003e 3 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Folic acid (folate, 5-MTHF calcium salt)\u003c\/td\u003e\n\n\u003ctd\u003e 200 mcg\u003c\/td\u003e\n\n\u003ctd\u003e 100%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B12 (methylcobalamin)\u003c\/td\u003e\n\n\u003ctd\u003e 2.5 mcg\u003c\/td\u003e\n\n\u003ctd\u003e 100%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin C (calcium\/magnesium ascorbate)\u003c\/td\u003e\n\n\u003ctd\u003e 150 mg\u003c\/td\u003e\n\n\u003ctd\u003e 188%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin D3 (cholecalciferol, Vita-algae D®)\u003c\/td\u003e\n\n\u003ctd\u003e 20 mcg\u003c\/td\u003e\n\n\u003ctd\u003e 400%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin K2 (VitaMK7®, menaquinone-7 K2)\u003c\/td\u003e\n\n\u003ctd\u003e 25 mcg\u003c\/td\u003e\n\n\u003ctd\u003e 33%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Chromium (picolinate)\u003c\/td\u003e\n\n\u003ctd\u003e 40 mcg\u003c\/td\u003e\n\n\u003ctd\u003e 100%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Iron (bisglycinate)\u003c\/td\u003e\n\n\u003ctd\u003e 14 mg\u003c\/td\u003e\n\n\u003ctd\u003e 100%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Iodine (potassium iodide)\u003c\/td\u003e\n\n\u003ctd\u003e 150 mcg\u003c\/td\u003e\n\n\u003ctd\u003e 100%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Magnesium (citrate, ascorbate)\u003c\/td\u003e\n\n\u003ctd\u003e 65 mg\u003c\/td\u003e\n\n\u003ctd\u003e 17%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Selenium (methionine)\u003c\/td\u003e\n\n\u003ctd\u003e 55 mcg\u003c\/td\u003e\n\n\u003ctd\u003e 100%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Zinc (methionine)\u003c\/td\u003e\n\n\u003ctd\u003e 10 mg\u003c\/td\u003e\n\n\u003ctd\u003e 100%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Choline (bitartrate)\u003c\/td\u003e\n\n\u003ctd\u003e 150 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Black pepper extract (Bioperine®, 95-98%)\u003c\/td\u003e\n\n\u003ctd\u003e 3 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e * Reference Intake\u003cbr\u003e\n ** No RI established\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cb\u003eIngredients\u003c\/b\u003e \u003cbr\u003eCholine (bitartrate), microcrystalline cellulose (bulking agent), Magnesium (citrate), Shatavari extract (Asparagus Racemosus), Fenugreek extract (Trigonella foenum-graecum), Iron (bisglycinate), Vitamin C (calcium ascorbate, magnesium ascorbate), Silicon dioxide (anti-caking agent), Zinc (picolinate), Beta carotene, magnesium salt of fatty acids (anti-caking agent), HPMC (glazing agent), Vitamin K2 (VitaMK7®, menaquinone-7 K2), Selenium (methionine), Vitamin D3 (cholecalciferol, Vita-algae D®), Iodine (potassium iodide), Polyethylene glycol (humectant), Black pepper extract (Bioperine®), Chromium (picolinate), Folic acid (folate, 5-MTHF calcium salt), Vitamin B12 (methylcobalamin).\u003cbr\u003e\u003cbr\u003e \u003cb\u003eUsage\u003c\/b\u003e\u003cbr\u003e Take one tablet daily. Follow the recommended dosage.\u003cbr\u003e\u003cbr\u003e Do not use during pregnancy. Not suitable for children under 1 year of age.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eStorage instructions\u003c\/b\u003e\u003cbr\u003e Store in a dry, dark place at room temperature (15-25°C).\u003cbr\u003e\u003cbr\u003e \u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003e Vitakruid BV,\n Jacobus Spijkerdreef 430,\n 2132 PZ Hoofddorp\u003cbr\u003e \u003cbr\u003eThis product is a dietary supplement.\u003cbr\u003e\u003cbr\u003e Do not exceed the recommended dosage.\u003cbr\u003e\u003cbr\u003e A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.\u003cbr\u003e\u003cbr\u003e Keep out of reach of young children.\u003cbr\u003e\u003cbr\u003e Store in a dry, closed container at room temperature, unless otherwise advised on the label.\u003cbr\u003e\u003cbr\u003e Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.","brand":"Vitakruid","offers":[{"title":"90.00 Tabletten","offer_id":58202877460825,"sku":"970660","price":38.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/4843\/6825\/files\/8717438692616_A1N1.png?v=1780497853","url":"https:\/\/cleanpharma.nl\/en\/products\/vitakruid-postpartum-mama-oa-fenegriek-shatavari-choline-90-tabletten","provider":"CleanPharma","version":"1.0","type":"link"}