{"product_id":"vitakruid-elite-pre-workout-vrouw-284-gram","title":"Vitakruid Elite pre-workout woman 284 Gram","description":"\u003cb\u003eVitakruid Elite pre-workout woman\u003c\/b\u003e\u003cbr\u003e What is pre-workout?\u003cbr\u003e A pre-workout is a supplement you take before your workout, specifically designed for athletes who want to get the most out of their workout. Whether you're a die-hard strength trainer, doing an intense HIIT session, or just want to get some exercise after a long day, a pre-workout can be a great addition to your routine. Pre-workout shakes are primarily used by experienced athletes who need that extra boost. But runners and beginners are also increasingly discovering the benefits of a good pre-workout.\u003cbr\u003e\u003cbr\u003e Where does the tingling in pre-workout come from?\u003cbr\u003e Taking beta-alanine can sometimes cause a tingling sensation, also known as paresthesia. This is a harmless side effect that disappears on its own, but not everyone finds it pleasant.\u003cbr\u003e\r \u003cbr\u003eFor most users, the benefits of Beta-Alanine outweigh the temporary tingling sensation it can cause. This amino acid, which occurs naturally in the body, supports the production of carnosine in muscles. Carnosine helps neutralize lactic acid by binding hydrogen ions, a process that is especially important during exercise. Because of this proven effectiveness, we've included Beta-Alanine in an optimal dosage as one of the key ingredients in our pre-workout.\u003cbr\u003e\u003cbr\u003e Nutrition as a pre-workout\u003cbr\u003e It's important to prepare your body well for a workout by consuming the right nutrients. Before exercising, choose a meal rich in protein and slow-release carbohydrates. Need a snack shortly before your workout? Then choose something easily digestible. Fast-release carbohydrates are ideal for giving you a boost without overloading your stomach.\u003cbr\u003e\u003cbr\u003e Elite Pre Workout Woman\u003cbr\u003e Optimized for women's needs\r \u003cbr\u003eElite Pre Workout Women is specifically tailored to the unique physiological needs of women. This formula contains carefully selected dosages that optimally support your body during your workout.\u003cbr\u003e\u003cbr\u003e Unlike many pre-workouts with extremely high caffeine doses, Elite Pre Workout Women offers a moderate amount of caffeine from natural Guayusa extract. With 60mg of caffeine, comparable to a cup of coffee and 25% less than the men's formula. In addition, Thai ginger extract (enXtra®) has been added, which works perfectly with caffeine without a crash.\u003cbr\u003e\u003cbr\u003e Moreover, the active ingredients L-Citrulline, Beta-Alanine, and L-Arginine are precisely tailored to female muscle mass. This balanced composition ensures Elite Pre Workout Women provides exactly what your body needs during your workout.\u003cbr\u003e\u003cbr\u003e Concentrated Guayusa extract from the Amazon\r \u003cbr\u003eOur Guayusa extract is sourced directly from the Amazon and is a powerful natural nutrient. Combined with L-Taurine, it further optimizes the effects of caffeine. Moreover, Guayusa is gentle on the stomach, making it a gentler alternative to traditional caffeine sources like coffee.\u003cbr\u003e\u003cbr\u003e Mangiferin (Zynamite®) proven interaction with caffeine\u003cbr\u003e Elite Pre Workout Women also contains Mangiferin (Zynamite®), a cutting-edge ingredient derived from sustainably harvested mango leaf extracts. This all-natural and environmentally friendly alternative to caffeine delivers similar effects, with long-lasting effects without the so-called energy crash.\u003cbr\u003e\u003cbr\u003e Optimal L-Theanine and caffeine ratio of 2:1\r \u003cbr\u003eThe power of this formula lies in the carefully balanced 2:1 ratio of L-theanine and caffeine. In addition to Guayusa extract, Elite Pre Workout Women also contains green tea extracts. One extract is rich in L-theanine (120 mg), while the other is concentrated in EGCG (92.5 mg).\u003cbr\u003e\u003cbr\u003e L-Theanine, an amino acid naturally found in green tea, is valued for its unique ability to regulate the stimulating effects of caffeine.\u003cbr\u003e\u003cbr\u003e The women's formula contains a carefully balanced amount of EGCG, which is 131% higher than in the men's formula, specially designed to optimally meet the needs of the female body.\u003cbr\u003e\u003cbr\u003e Citrulline, Alanine and Arginine as active substances\u003cbr\u003e This pre-workout is formulated with precise doses of L-Citrulline (2250 mg), Beta-Alanine (1125 mg), and L-Arginine (1000 mg). These active ingredients were carefully selected for their unique properties and complementary effects.\u003cbr\u003e\r \u003cbr\u003eL-Citrulline supports the ATP cycle, a process that's especially important during your workout. Beta-Alanine plays a role in the production of carnosine in muscles; this substance buffers lactic acid by binding hydrogen ions. Furthermore, L-Arginine contributes to nitrogen production. Together, these ingredients work synergistically.\u003cbr\u003e\u003cbr\u003e High-quality shapes for optimal absorption\u003cbr\u003e The ingredients have been selected in their most effective forms: L-Citrulline as DL-Malate, Beta-Alanine in its pure form, and L-Arginine as Alpha-Ketoglutarate. These optimized forms are designed to ensure efficient absorption and utilization by the body, so you can count on effectiveness.\u003cbr\u003e\u003cbr\u003e Citrulline, Arginine and Taurine contribute to nitrogen production\r \u003cbr\u003eL-Citrulline and L-Arginine are involved in the nitric oxide (NO) cycle. L-Arginine serves as a direct building block for NO, while L-Citrulline helps recycle this molecule. Taurine, a sulfur-containing amino acid that occurs naturally in the body, provides additional support in this process.\u003cbr\u003e\u003cbr\u003e Nitric oxide is a substance that helps dilate blood vessels, a process called vasodilation. This mechanism ensures that oxygen and nutrients are transported to muscles and other tissues.\u003cbr\u003e\u003cbr\u003e Choline and vitamin B3 and B12 in the best forms\u003cbr\u003e Our pre-workout is enriched with vitamin B3 (niacinamide), B12 (methylcobalamin) and choline (bitartrate), which are available in easily absorbable forms.\u003cbr\u003e\u003cbr\u003e Optimal absorption through Enxtra® and Bioperine®\r \u003cbr\u003eThe Elite Pre Workout Women's formula contains powerful ingredients that ensure improved absorption. A key component is Thai ginger extract Enxtra®, which works synergistically with caffeine without excessive stimulation.\u003cbr\u003e\u003cbr\u003e Together with Bioperine®, Enxtra® ensures optimal nutrient absorption. Bioperine®, a standardized extract from black pepper (Piper nigrum Linn), contains a whopping 95-98% piperine. This substance improves the bioavailability of nutrients, allowing your body to optimally utilize the ingredients in Elite Pre Workout Women.\u003cbr\u003e\u003cbr\u003e With AdCap® as an advanced drying bag\r \u003cbr\u003eElite Pre Workout Women utilizes the advanced AdCap® drying pouch – an innovative technology that ensures product quality. This clever drying pouch prevents the powder from clumping or losing its potency due to moisture absorption. Thanks to the AdCap® system, the active ingredients remain optimally protected, ensuring maximum freshness and effectiveness with every scoop.\u003cbr\u003e\u003cbr\u003e Approved health claims:\u003cbr\u003e Vitamin B12 promotes energy metabolism\u003cbr\u003e Vitamin B12 is good for concentration\u003cbr\u003e Vitamin B12 helps with fatigue\u003cbr\u003e Vitamin B12 and B3 contribute to fitness\u003cbr\u003e Vitamin B3 is important for energy metabolism\u003cbr\u003e Vitamin B3 activates your natural energy in the body\u003cbr\u003e Vitamin B3 is good for memory\u003cbr\u003e Vitamin B3 for mental energy\u003cbr\u003e Choline is good for the liver\u003cbr\u003e Choline contributes to the maintenance of the structure of cell membranes\u003cbr\u003e\u003cbr\u003e Health claims pending European approval\u003cbr\u003e Caffeine promotes energy metabolism\r \u003cbr\u003eCaffeine helps release energy from food\u003cbr\u003e Caffeine is good for energy levels\u003cbr\u003e Caffeine helps keep the mind clear\u003cbr\u003e Caffeine helps you stay fresh and alert\u003cbr\u003e Caffeine for mental resilience\u003cbr\u003e Caffeine for mental energy\u003cbr\u003e Green tea works as an antioxidant\u003cbr\u003e Green tea helps release energy from food\u003cbr\u003e Green tea contributes to fat metabolism\u003cbr\u003e Thai ginger (Alpinia galanga) aids digestion\u003cbr\u003e Thai ginger (Alpinia galanga) good for digestion\u003cbr\u003e Thai ginger (Alpinia galanga) promotes the breakdown of lactose\u003cbr\u003e\u003cbr\u003e \u003cb\u003eCompound\u003c\/b\u003e \u003cbr\u003e\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"2\"\u003e \u003cstrong\u003eComposition per dose (1 scoop of 9.5 grams)\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003eRI*\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Guayusa extract\u003c\/td\u003e\n\n\u003ctd\u003e 1000 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Of which:\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Caffeine\u003c\/td\u003e\n\n\u003ctd\u003e 60 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Mangiferin (Zynamite®)\u003c\/td\u003e\n\n\u003ctd\u003e 160 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e L-Citrulline (DL-Malate)\u003c\/td\u003e\n\n\u003ctd\u003e 2250 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Beta-alanine\u003c\/td\u003e\n\n\u003ctd\u003e 1125 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e L-Arginine (alpha-ketoglutarate)\u003c\/td\u003e\n\n\u003ctd\u003e 1000 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Choline (bitartrate)\u003c\/td\u003e\n\n\u003ctd\u003e 250 mg\u003c\/td\u003e\r \n\u003ctd\u003e**\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Green tea extract\u003c\/td\u003e\n\n\u003ctd\u003e 425 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Of which:\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e L-Theanine\u003c\/td\u003e\n\n\u003ctd\u003e 120 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e EGCG (epigallocatechin-3-gallate)\u003c\/td\u003e\n\n\u003ctd\u003e 92.5 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Thai ginger extract (enXtra®)\u003c\/td\u003e\n\n\u003ctd\u003e 150 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B3 (niacinamide)\u003c\/td\u003e\n\n\u003ctd\u003e 7.5 mg\u003c\/td\u003e\n\n\u003ctd\u003e 47%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Vitamin B12 (methylcobalamin)\u003c\/td\u003e\n\n\u003ctd\u003e 200 mcg\u003c\/td\u003e\n\n\u003ctd\u003e 8000%\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e L-Taurine\u003c\/td\u003e\n\n\u003ctd\u003e 450 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Black pepper extract (Bioperine®, 95-98%)\u003c\/td\u003e\n\n\u003ctd\u003e 5 mg\u003c\/td\u003e\n\n\u003ctd\u003e **\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e * Reference intake\u003cbr\u003e\n ** No RI known\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\u003ctd\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cb\u003eIngredients\u003c\/b\u003e\u003cbr\u003e L-Citruline DL-malate, L-Arginine alpha-ketoglutarate, Beta-alanine, Guayusa extract, Choline (bitartrate), L-Taurine, Green tea extract (Camellia sinensis), citric acid (flavor), natural lime flavor (flavor), corn starch, Mangiferin extract (Zynamite®), Thai ginger extract (Alpinia galanga) (enXtra®), sucralose (sweetener), Vitamin B3 (Niacinamide), Black pepper extract (Bioperine®), Vitamin B12 (Methylcobalamin)\u003cbr\u003e\u003cbr\u003e \u003cb\u003eUsage\u003c\/b\u003e \u003cbr\u003eTake 1 to 3 scoops per day with 200 ml of water per scoop.\u003cbr\u003e\u003cbr\u003e Contains 60 mg of caffeine per scoop. Maximum dose of EGCG is 800 mg per day.\u003cbr\u003e\u003cbr\u003e Do not consume on an empty stomach or in combination with other green tea products.\u003cbr\u003e\u003cbr\u003e Not suitable for children under 18 years, during pregnancy or breastfeeding.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eStorage instructions\u003c\/b\u003e\u003cbr\u003e Store in a dry, dark place at room temperature (15-25°C). Keep out of the reach and sight of young children.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003e Vitakruid BV,\n Jacobus Spijkerdreef 430,\n 2132 PZ Hoofddorp\u003cbr\u003e\u003cbr\u003e This product is a dietary supplement.\u003cbr\u003e\u003cbr\u003e Do not exceed the recommended dosage.\u003cbr\u003e\u003cbr\u003e A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.\u003cbr\u003e\u003cbr\u003e Keep out of reach of young children.\u003cbr\u003e\u003cbr\u003e Store in a dry, closed container at room temperature, unless otherwise advised on the label.\u003cbr\u003e\u003cbr\u003e Consult an expert before using supplements in case of pregnancy, lactation, taking medication or illness.","brand":"Vitakruid","offers":[{"title":"284.00 Gram","offer_id":58202781712729,"sku":"915346","price":33.92,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/4843\/6825\/files\/8717438693026_A1N1.png?v=1780497108","url":"https:\/\/cleanpharma.nl\/en\/products\/vitakruid-elite-pre-workout-vrouw-284-gram","provider":"CleanPharma","version":"1.0","type":"link"}