{"product_id":"hansaplast-kinesio-tape-zwart-1-stuks","title":"Hansaplast Kinesio tape black 1 Piece","description":"\u003cb\u003eHansaplast Kinesio tape black\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Kinesio tape is a practical tool for athletes and sports enthusiasts, both men and women. Discover how to tape weak areas to prevent common injuries like tennis elbow.\u003cbr\u003e\u003cbr\u003e If you lead an active lifestyle, it is important to know how injuries occur and how to prevent them.\u003cbr\u003e\u003cbr\u003e Excessive wear and tear is one of the leading causes of injuries. The longer you exercise continuously, the greater the stress on your joints and muscles, and the greater the risk of injury. What can you do to protect yourself?\u003cbr\u003e\u003cbr\u003e In addition to a thorough warm-up and cool-down, adequate rest and nutrition, taping or strapping is one of the best ways to prevent injuries. \u003cbr\u003eKinesio tape is a practical tool for athletes and sports enthusiasts, both men and women. The product offers several restorative and preventative benefits. Here are the top seven:\u003cbr\u003e\u003cbr\u003e - immediate pain relief for acute injuries\u003cbr\u003e - faster recovery of damaged muscles and joints\u003cbr\u003e - reduced risk of injuries\u003cbr\u003e - optimal performance\u003cbr\u003e - less quickly tired muscles\u003cbr\u003e - prevention of cramps\u003cbr\u003e - less chance of bruising\u003cbr\u003e\u003cbr\u003e \u003cb\u003eWhat is this medicine used for?\u003c\/b\u003e\u003cbr\u003e Kinesio tape is designed to train the neuromuscular system and increase circulation, thus reducing pain and providing greater protection.\u003cbr\u003e\u003cbr\u003e When proper kinesiology taping techniques are used, kinesiology tape can be used for a variety of purposes, including chronic pain, mild sprains, and performance enhancement.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eDirections for use\u003c\/b\u003e \u003cbr\u003eKinesio tape can be applied to weakened joints to help prevent injuries. Hansaplast Kinesio tape is the gold standard when it comes to supporting your ankle, stabilizing your shoulder, or protecting your knee ligament.\u003cbr\u003e\u003cbr\u003e At your next big competition, use these four essential kinesiology binding techniques to help protect yourself:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e 1. Back injuries\u003cbr\u003e\u003cbr\u003e Stand up straight and place one side of the kinesio tape on the left side of your sacrum, parallel to your spine\u003cbr\u003e Carefully bend forward and stick the other side where it will end up on your back\u003cbr\u003e Repeat this action on the other side of your spine\u003cbr\u003e 2. Hamstring injuries\u003cbr\u003e\u003cbr\u003e Stand and lean gently on a table-high surface with your knees straight\u003cbr\u003e Place 1 piece of kinesio tape on the center of the top of your hamstring\u003cbr\u003e Gently stretch the tape across the outside of your hamstring until the tape reaches below your knee\u003cbr\u003e Repeat this action for the inside of your hamstring\r \u003cbr\u003e3. Calf injuries\u003cbr\u003e\u003cbr\u003e Lie on your stomach with your foot over the edge of a bed\u003cbr\u003e Gently bend your ankle forward and place the kinesio tape under your heel\u003cbr\u003e Gently stretch the tape along your Achilles tendon and the outside of your calf muscle\u003cbr\u003e Repeat this action with a second piece of tape for the inside of the calf muscle\u003cbr\u003e 4. Ankle injuries\u003cbr\u003e\u003cbr\u003e Place one side of the kinesio tape just below and behind the outside of your ankle\u003cbr\u003e Gently stretch the tape along the outside of your lower leg while gently rotating your foot inward\u003cbr\u003e\u003cbr\u003e \u003cb\u003eIngredients\u003c\/b\u003e\u003cbr\u003e Tape\u003cbr\u003e\u003cbr\u003e \u003cb\u003eWarnings\u003c\/b\u003e\u003cbr\u003e Always read the label.\u003cbr\u003e Use only as directed.\u003cbr\u003e If symptoms persist, contact your doctor.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eStorage advice\u003c\/b\u003e\u003cbr\u003e Store in a dry and clean place.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eOther information\u003c\/b\u003e\u003cbr\u003e Medical device. Read the instructions for use before use.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003e Beiersdorf NV,\n The Entrance 99-197,\n 1101 HE Amsterdam","brand":"Hansaplast","offers":[{"title":"1.00 Stuks","offer_id":58200362549593,"sku":"287226","price":9.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/4843\/6825\/files\/4006000053073_A1N1.png?v=1780484505","url":"https:\/\/cleanpharma.nl\/en\/products\/hansaplast-kinesio-tape-zwart-1-stuks","provider":"CleanPharma","version":"1.0","type":"link"}