{"product_id":"greenage-parelspelt-bio-400-gram","title":"Greenage Pearl Spelt Organic 400 Grams","description":"\u003cb\u003eOrganic pearl spelt\u003c\/b\u003e\u003cbr\u003e Greenage Pearl Spelt\u003cbr\u003e\u003cbr\u003e \u003cb\u003eIngredients\u003c\/b\u003e\u003cbr\u003e SPELT WHEAT organic\u003cbr\u003e \u003cbr\u003e\u003cb\u003eNutritional value\u003c\/b\u003e \u003cbr\u003e\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" style=\"width:417px\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd colspan=\"3\"\u003e \u003cstrong\u003eAverage nutritional value per 100 grams\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energy \/ kJ\u003c\/td\u003e\n\n\u003ctd\u003e 1490\u003c\/td\u003e\n\n\u003ctd\u003e kJ\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energy \/ kCal\u003c\/td\u003e\n\n\u003ctd\u003e 350\u003c\/td\u003e\n\n\u003ctd\u003e kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Total protein\u003c\/td\u003e\n\n\u003ctd\u003e 14\u003c\/td\u003e\n\n\u003ctd\u003e Gram\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Total carbohydrates\u003c\/td\u003e\n\n\u003ctd\u003e 64\u003c\/td\u003e\n\n\u003ctd\u003e Gram\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sugars\u003c\/td\u003e\n\n\u003ctd\u003e 1.7\u003c\/td\u003e\n\n\u003ctd\u003e Gram\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Dietary fiber\u003c\/td\u003e\n\n\u003ctd\u003e 8.4\u003c\/td\u003e\n\n\u003ctd\u003e Gram\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fat total\u003c\/td\u003e\n\n\u003ctd\u003e 2.6\u003c\/td\u003e\n\n\u003ctd\u003e Gram\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Saturated fat\u003c\/td\u003e\n\n\u003ctd\u003e 0.2\u003c\/td\u003e\n\n\u003ctd\u003e Gram\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salty\u003c\/td\u003e\n\n\u003ctd\u003e 0.01\u003c\/td\u003e\n\n\u003ctd\u003e Gram\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cb\u003eUsage\u003c\/b\u003e\u003cbr\u003e Preparation: Use 50g of pearl spelt per person. Wash the spelt and cook the grains in plenty of boiling water for about 20-25 minutes. Add a little olive oil or butter, salt, and spices or herbs to taste. Use pearl spelt just like bulgur or couscous, serve with stews, or stir some cooked pearl spelt into soup. Or prepare it as a risotto. Cooled pearl spelt is an ideal base for salads or combined with yogurt and fruit.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eManufacturer \/ Distributor\u003c\/b\u003e\u003cbr\u003e Meomodo BV,\n Jan van Galenstraat 4 (Pier R1),\n 1051 KM Amsterdam","brand":"Greenage","offers":[{"title":"400.00 Gram","offer_id":58203472626009,"sku":"908713","price":3.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/4843\/6825\/files\/908713.jpg?v=1780502017","url":"https:\/\/cleanpharma.nl\/en\/products\/greenage-parelspelt-bio-400-gram","provider":"CleanPharma","version":"1.0","type":"link"}